Massage therapy helps to activate neurotransmitters and lower stress hormone levels
Lower Stress Massage therapy refers to the manipulation of the soft tissues of the body such as the muscles, connective tissues, tendons, ligaments, and joints by professionals. It is a clinically-oriented healthcare option which helps alleviate the discomfort experienced and associated with everyday and occupational stresses, muscular overuse, and many other chronic pain conditions. Now that you know what massage therapy is, let’s take a look at the general effects of massages and why they are so highly recommended to a point where everyone goes in for a massage therapy. Let’s take a quick look at a couple of the benefits of massage therapy To understand the benefits of massage therapy, we need to take a look at the hormones and neurotransmitters that control a person’s mood. There are two…