Here are some tips to choosing the best massage therapist in The Villages, FL:
1. Know your goals
We’re all looking for something different from a massage.
It’s important to ask yourself what you’re specifically looking to get out of the treatment. Are you looking for pain relief in a particular region of your body (i.e. tense neck and shoulders), treatment for a medical condition such as tennis elbow or an entrapped nerve, or are you just looking for some stress relief or just want to enjoy the simple yummy-ness of getting a massage.
Different modalities of massage aim to achieve different results and outcomes so knowing what your goals are in advance will ensure that you choose the right therapist for you, as different therapists are not only trained in different modalities but they also specialize in different techniques. For instance, if you’re an athlete, you may be interested in seeing someone who is trained in dealing with injuries or reducing recovery time so you can perform better. Or, if you’re just stressed out and want some general tension relief most therapists should be able to help if they’re good.
2. Get some names
Many people are most comfortable getting a personal referral from a friend. Sometimes your friend can answer questions about the massage therapist and explain how they benefited from visiting this therapist.
Another great source for referrals is your primary healthcare provider or a medical specialist. They may have a list of massage therapists that have specialized training and experience in techniques that are effective in treating your condition or complaint.
3. Licensed and insured massage therapist
Find a therapist who is licensed and insured. These show that the therapist is approaching massage as a profession and that they are taking continuing education to keep upgrading their skills.
Being licensed doesn’t guarantee skill or training, so you want to look for someone who has a certificate of professional training as well as advanced trainings in any modalities they are advertising. For instance, eight hours of training in reflexology does not make you a reflexologist.
When in for your massage, don’t be shy, consult your therapist
Even after evaluating your requirements and learning about the different types of massage, it will be great if you could have a quick chat with your therapist. You can explain your requirement and purpose of having a massage so that he could suggest the best therapy. You can ask questions to get rid of any apprehensions you have and also learn more about the techniques involved in a particular practice. A professional therapist can easily tailor your treatment to make sure you achieve the desired outcomes.
No matter how much you think or which massage therapy you choose, the only real way to know the perfect therapy for your needs is by giving it a try. A good therapy will yield results instantly and you can know if you made the right choice.
Contact Our Mobile Massage Clinic | The Villages, Florida
In Home or In Office Massages by Jacqueline in the Central Florida area. Certified for many different massages and treatments. Specializing in Manual lymphatic drainage (MLD) post surgery recovery massage.
To schedule an appointment with Licensed Massage Therapist and Certified Advanced Manual Lymphatic Drainage Therapist, Jacqueline Bosco CMLDT, Oncology, please call (813) 298-5603. We believe nothing is more important than human touch.
Providing massage services to patients in The Villages FL, Sumter County, Leesburg, Eustis, Mount Dora, Tavares, Lady Lake, Fruitland Park, Wildwood, Bushnell and surrounding areas in Florida.