Help Reduce Menopause Symptoms with a Manual Lymphatic Drainage (MLD) Massage

Menopause Treatment

Menopause is a very natural transition all women experience as aging occurs, but it can bring about many uncomfortable symptoms. Among these are night sweats, hot flashes, mood swings, and disturbances in sleep. These are just a few of the challenges of this stage in a woman’s life. Manual lymphatic drainage (MLD) massage has now emerged as a possible non-invasive solution to reduce menopause symptoms and boost well-being. A licensed massage therapist can alleviate symptoms of menopause with an MLD massage.

MLD – Some Basics Explained

MLD massage focuses mainly on the lymphatic system, which plays a key role in maintaining the balance of fluid, ridding the body of waste products, and boosting immune function. With soft, rhythmic motions, MLD massage stimulates the flow of lymph fluid and promotes toxins removal, potentially providing relief from symptoms.

Treating Focused Symptoms of Menopause with MLD

Among the most common menopause symptoms is hot flashes. These are sudden feelings of great heat, and they cause discomfort and disturb daily living. MLD massage by a licensed massage therapist alleviates hot flashes by enhancing lymphatic circulation and lessening inflammation. The fluid becomes balanced, and excess fluid is drained out. The severity of hot flashes is toned down as a result.

Menopause also leads to irritability, mood swings, and anxiety due to hormonal fluctuations. MLD massage has a calming impact on the body, arising in relaxation and reduction of stress.

Sleep disturbances are other common complaints in menopausal women. MLD reduces tension in the muscles, promotes relaxation, and boosts lymphatic flow. MLD massage as a bedtime routine, gives women with sleep disturbances a sense of calm and puts them into a relaxed state.

Use Therapies Together

MLD as a complementary treatment measure, by a licensed massage therapist, can do wonders to relieve symptoms of menopause. Since the body goes through radical changes in this period, other prescribed treatments work well with MLD. A healthcare expert may prescribe medication for hormonal replacement or certain lifestyle changes like exercise and diet. It is important to note that any treatment plan should be tailored to specific symptoms and the person in question.

Contact Our Mobile MLD Massage Clinic | The Villages, Florida

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In Home or In Office Massages by Jacqueline in the Central Florida area. Certified for many different massages and treatments. Specializing in Manual lymphatic drainage (MLD) post surgery recovery massage.

To schedule an appointment with Licensed Massage Therapist and Certified Advanced Manual Lymphatic Drainage Therapist, Jacqueline Bosco CMLDT, please call (813) 298-5603.   We believe nothing is more important than human touch.

Providing massage services to patients in The Villages, Florida, Sumter County, Lady Lake, Fruitland Park, Leesburg, Tavares, Mount Dora, Wildwood, Bushnell, and surrounding areas.

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