01Jul 2018 by Jacqueline

What is a Relaxation Massage?

Massage Therapist
A relaxation massage is a therapy to provide complete relaxation and rejuvenation to a person. It is excellent to reduce fatigue, relieve stress, and achieve a calmer state of mind. A licensed massage therapist can provide relaxation massage in the right way for you to enjoy its many benefits. About relaxation massage Relaxation massages are therapies that involve gentle and long hand strokes to apply pressure on the muscles. Such massage styles are perfect for providing relief to tired limbs and muscles. Relaxation massages can provide various benefits for the mind and the body. With regular therapy sessions, you can enjoy improved circulation, better skin tone, balanced hormones, improved sleep, reduced stress, elevated mood, and supple ligaments. When the muscles are relaxed and supple, it can keep your energy levels…
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15Jun 2018 by Jacqueline

Massage Therapy for Chronic Pain Relief

Massage Therapist
What is chronic pain syndrome (CPS)? Pain is your body's normal reaction to an injury or illness, a warning that something is wrong. When your body heals, you usually stop hurting. But for many people, pain continues long after its cause is gone. When it lasts for 3 to 6 months or more, it’s called chronic pain. When you hurt day after day, it can take a toll on your emotional and physical health. About 25% of people with chronic pain will go on to have a condition called chronic pain syndrome (CPS). That’s when people have symptoms beyond pain alone, like depression and anxiety, which interfere with their daily lives. CPS can be hard to treat, but it's not impossible. A mix of treatments like counseling, physical therapy, and…
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01Jun 2018 by Jacqueline

What is a Swedish Massage?

Massage Therapist
Swedish Massage Massage therapy involves working the muscles in different ways to achieve the desired therapeutic results. One of the most popular massage styles is the Swedish massage. It is helpful in providing deep relaxation to a person when performed by a licensed massage therapist. So, if you are looking for a Tampa massage center or elsewhere; always select a therapist who is qualified and experienced in performing the bodywork you want to utilize. Swedish massage – what is it? Swedish massage is a massage technique that focuses on superficial muscles to completely relax them. The massage is performed using specialized movements such as long strokes, sliding movements, kneading actions, rubbing, percussion-like finger movements etc. It can also include joint movements (stretching, bending) and some therapists may use them during…
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03May 2018 by Jacqueline

Pain Treatment with Massage – Arthritis, Fibromyalagia, Back Pain, Headaches and More

Massage Therapist
Pain Treatment with Massage According to the National Institutes of Health (NIH), pain affects more Americans than diabetes, heart disease and cancer combined. You might be wondering how to treat your pain, and massage therapy is one option that is showing promise. Research continues to support the health benefits of massage therapy for pain management. Find out how massage therapy can help these five painful conditions. Fibromyalgia, back pain, post-operative pain, tension headaches, and arthritis are chronic pain syndromes that can be positively impacted by massage therapy. Arthritis treatment with massage In a study of massage therapy for knee osteoarthritis, a group receiving massage therapy for the pain showed significant improvement in pain, stiffness and physical function. They increased their range of motion and reduced the time it took them to walk 50…
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01Mar 2018 by Jacqueline

ADHD Treatment With Massage Therapy

Massage Therapist, Pediatric Massage Therapist
Attention Deficit Hyperactivity Disorder Treatment  The neurodevelopment mental disorder is known as an attention deficit hyperactive disorder or ADHD most often strikes children before the age of twelve. The symptoms may not seem out of the ordinary if the child has a natural tendency to be hyperactive, but when it goes over the top, the little one may need some expert help. Massage therapy has proven to help. It provides a calming method for dealing with the problem. Let us look at how a licensed massage therapist can change the tone for an ADHD child. Establishing a Rapport with the Child Before meeting with a child, the therapist at the clinic in Tampa, Florida ascertains the extent of the problem. With carefully worked out strategies in place, she gets the…
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