How to Drain Swollen Lymph Nodes
Swollen Lymph Node Treatment The lymphatic system is a crucial part of our body's immune defense, responsible for carrying waste and toxins away from tissues and toward lymph nodes, where they can be filtered and eliminated. However, sometimes this system can become overwhelmed or blocked, leading to swollen lymph nodes and a compromised immune response. One effective way to alleviate this swelling and promote lymphatic flow is through lymphatic drainage massage. Understanding the Lymphatic System Before delving into the benefits of lymphatic drainage massage, it's essential to understand the basics of the lymphatic system. This network of vessels and nodes runs throughout the body, parallel to the circulatory system. Unlike blood, which is pumped by the heart, lymph fluid relies on muscle contractions and physical movement to circulate. Lymph nodes…