Reducing Swelling with Lymphatic Drainage Massage: A Gentle Path to Relief
Lymphatic Drainage Massage Can Help Reduce Edema Swelling, medically known as edema, is a common condition that occurs when excess fluid accumulates in the body's tissues. It can manifest in various parts of the body, causing discomfort, restricted movement, and in some cases, pain. While there are several methods to address swelling, one gentle and effective approach is through lymphatic drainage massage. Understanding the Lymphatic System Before delving into how lymphatic drainage massage works, it's essential to understand the role of the lymphatic system. The lymphatic system is a vital component of the body's immune system, responsible for transporting lymph – a fluid containing white blood cells, proteins, and waste products – throughout the body. Unlike the circulatory system, which has the heart to pump blood, the lymphatic system relies…