Commonly-Asked Questions About MLD Therapy
What is the best way to boost the lymphatic system after surgery? The best way for you to boost your lymphatic system after surgery is through a lymphatic drainage massage. It is a simple yet elegant technique that encourages the flow of lymph and toxins out of the body. Apart from that, there are some other ways to boost the lymphatic system as well. This includes mitigating stress, proper hydration, dry-brushing, a healthy diet, getting adequate sleep, exercise, and reducing toxins in products. What happens during the lymphatic drainage massage? Manual lymphatic drainage is a gentle form of massage that involves using specific motions and amount of pressure for stimulating lymph flow. The goal of the massage is to move fluid from your swollen area to an area where the…