Category: Manual Lymphatic Drainage

A LDM massage can help reduce inflammation Inflammation is a major problem that can affect your health. Inflammation is the body’s natural response to infections, physical trauma, etc. It is a weapon the body uses to defend itself. But sometimes the weapon can backfire causing serious problems. Diabetes type 2 and obesity are rampant problems that have a direct link to inflammation. Controlling inflammation is important to ensure wellness. This is where LDM or lymphatic drain massage can help. It is a process that helps to remove toxins from the body thus reducing inflammation. A licensed massage therapist can offer a relaxing LDM massage that offers you health benefits. The problem with inflammation When the body is subject to infection, injuries, or any such trauma inflammation aids the body’s recovery.…

Digestive Issue Treatment Options The question of diet as well as digestion is one that is quite controversial. This is as there are many people who choose to partake in diets, in an effort to reduce or control their weight. Depriving your body of the essential nutrients it needs can lead to detrimental effects over the long run. The easiest resolution to dealing with digestive problems, is to fix your diet. A nutritionist will be able to guide you regarding what kind of food you should consume. But say even after fixing your diet, your digestive problems still don't disappear. What do you do then? The Abdominal Region and Lymphatic Vessels  The abdominal region is one that is rich in lymphatic vessels. There are roughly 800 lymphatic vessels in your…

Swollen lymph gland treatment Swollen lymph glands or lymphedema is a common problem many people experience. When there are problems with the lymph system, the result is lymphedema that causes swelling, pain, and other problems. LDM or Lymphatic drainage massage by a licensed massage therapist can help reduce swollen lymph glands. The massage can be a relaxing experience that helps to activate the lymphatic system. It can help smooth flow of lymph fluid. This not only gets rid of toxins from the body, but also helps to clear lymphedema. Lymphedema The lymphatic system in the body comprises the lymph nodes and lymph vessels. A fluid named lymph is created that contains waste products from the body with water, protein, and other immune system factors. The lymph is removed to filter…

MLD May Help to Reduce Long COVID Symptoms The potential that Covid-19 had to leave behind long-term effects were already discovered during the early days of the pandemic. However, a study conducted regarding the effects of lymphatic drainage massage on patients with long Covid, has led to some surprising results. Lymphatic drainage massage, when done by a licensed massage therapist, has the capability of alleviating many of the symptoms associated with long Covid. The Methods Used in the Study The study of the effects of lymphatic drainage massage on patients with long Covid was done weekly. These treatment sessions were face-to-face. The techniques used include effluerage as well as other articulatory techniques that are manual. The individuals who were provided with the treatment also had to do self-massages on a…

Symptoms of a clogged immune system: Headaches Brian fog Swollen lymph nodes or tonsils Lack of energy Recurrent sore throats Mucous drainage (especially after dairy or flour) Fluid back up in the ear (especially in children) Ear popping and ear ringing Reduced ability to fight infection (frequent colds or flu) Constipation or sluggish bowel function Unable to lose weight (toxins play a part in holding on to weight) Soreness or stiffness in the morning Bloating, swelling or heaviness in extremities Arm or hands fall asleep while sleeping Pain, pressure, or stiffness along your spine and shoulders Sore breasts or breast swelling with your menstrual cycle Itchy skin Acne, dry skin, and other skin issues What is manual lymphatic drainage (MLD) massage? Manual Lymphatic Drainage Massage is a type of massage…