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What is foot reflexology? The Chinese believe in foot reflexology and its ability to both prevent and cure many health problems. Foot reflexology is based on the belief that every reflex zone begins in the foot, and then travels to the head through the vital organs. Reflex zones are pressure points located on the tips of hands and feet, and they are believed to connect directly to the nervous system. Therefore, by exerting pressure on different parts of the soles and sides of feet, various muscles and vital organs can be reached. Ancient Egyptians also used foot massage, presumably for the same reasons. Archaeologists have found drawings of foot massages in Egyptian caves and digs. However, in recent times, people have turned to foot massage as a way to relax…

What Is Sickle Cell Disease? Sickle cell disease is a condition in which red blood cells are not shaped as they should be. Red blood cells look like round discs. But in sickle cell disease, they're shaped like sickles, or crescent moons, instead. These sickle shaped cells get stuck together and block small blood vessels. This stops blood from moving as it should, which can lead to pain and organ damage. What Are the Signs & Symptoms of Sickle Cell Disease? People with sickle cell disease can have pain crises. In a pain crisis: Pain may happen in any part of the body. Cold, stress, illness, or dehydration can bring on pain. The pain may last a few hours, a few days, or sometimes longer. How Is Sickle Cell Disease…

Massage therapy is growing in popularity around the world and for all the right reasons. According to a survey conducted in 2015 by Sanofi Canada Healthcare, massage therapy is the most-employed paramedical-extended health benefit, falling behind only vision and dental care. In fact, over 50% of people use massage therapy to treat a diagnosed condition or injury. Massage therapy can be used to treat both acute as well as chronic conditions. In fact, massage therapy is helpful to great extent for addressing a variety of conditions. Reducing symptoms of Illness or Disease There are many people who live with life-threatening illnesses and diseases. They often go through anxiety or depression which can make their condition worse. Massage therapy has been observed to have a largely positive effect on people’s lives…

Massage therapy enjoys a rich history throughout the world. People now use different types of massage therapy for plenty of health-related purposes. For example, in the United States, massage therapy is usually considered part of complementary and alternative medicine (CAM) even though it does have a couple of conventional uses. There are quite a few benefits for people who suffer from mental health issues such as anxiety and depression. Massage therapy is a great complement to psychotherapy in order to treat certain conditions. Let’s look at a couple of conditions that massage therapy can have a positive impact on. Neurotransmitter and Hormone Balance There has been plenty of research done which has demonstrated that massaged therapy activates neurotransmitters that can decrease anxiety and lower stress hormone levels. Researchers conducted a…