Blog

Commonly-Asked Questions About MLD Therapy

Manual Lymphatic Drainage
What is the best way to boost the lymphatic system after surgery? The best way for you to boost your lymphatic system after surgery is through a lymphatic drainage massage. It is a simple yet elegant technique that encourages the flow of lymph and toxins out of the body. Apart from that, there are some other ways to boost the lymphatic system as well. This includes mitigating stress, proper hydration, dry-brushing, a healthy diet, getting adequate sleep, exercise, and reducing toxins in products. What happens during the lymphatic drainage massage? Manual lymphatic drainage is a gentle form of massage that involves using specific motions and amount of pressure for stimulating lymph flow. The goal of the massage is to move fluid from your swollen area to an area where the…
Read More

As Seen on ABMP – COVID Vaccine and Massage: When is it Safe to Offer Massage?

Massage
As Seen on ABMP by Ruth Werner Several weeks ago, I had a great conversation with the good people at The ABMP Podcast about COVID-19 vaccines and what we knew at that point in time. Now that the COVID vaccines have begun to be distributed, we have a new question to ponder: When is it appropriate to offer massage therapy to clients who are going through this process? My answer: My recommendation is to wait at least two days after each injection (it’s a series of two, about a month apart), just in case the person has a negative reaction. Most people will have some local arm pain and swelling, but some people will have more severe, flu-like symptoms. For the latter, delay massage until they are back to full speed. My…
Read More

MLD Post-Operative Massage Therapy for Liposuction and Body Contouring

Manual Lymphatic Drainage
MLD Post-Operative Massage Therapy  Body contouring procedures have been extremely popular for the past decade. With the technological advancements and a wide range of available options, people have been becoming more open to these surgeries. Some of the most common plastic surgery techniques include arm lift, liposuction, tummy tucks, mommy makeovers, etc. However, these surgeries are a big investment of money and time. So, if you are seeking out these services, you want maximum results and post-surgical support. This is where post-operative massage therapy comes into play. They can help in stimulating nutrients, oxygen, and lymph flow in order to promote cellular healing. At our mobile Massage Clinic, we have a wide range of post-operative massage therapy options that can help you recover effectively and faster after your body contouring…
Read More

Worried About Covid? Lymphatic Drainage Massage (MLD) Helps Maintain a Healthy Immune System

Manual Lymphatic Drainage
Lymphatic Drainage Massage Will Boost Your Immune System The lymphatic system is an important part of the body’s immune system. With lymph nodes scattered across the body, it acts as a sewage system by flushing out fluids from the blood vessels. If this system gets damaged due to surgery or chemotherapy, fluid accumulation can cause swelling in the arms and legs. This problem can be addressed by manual massaging to encourage movement and eventual elimination. How it works? As the heart pumps blood through veins and blood vessels, the lymph nodes and system move fluids with the help of muscles in different regions. People can develop lymphedema due to infection, removal of lymph nodes and even cancer. A licensed massage therapist with experience in this area can help. Massage reduces…
Read More

Covid Relief with Lymphatic Drainage Massage (MLD) – Help for especially the Long Haulers!

Manual Lymphatic Drainage
Help Flush Out and Detox the Coronavirus From Your Body If you have or still are experiencing effects of long hauler Covid or vaccinations symptoms related to COVID-19 / Coronavirus, a lymphatic drainage massage may help provide you relief, flush out the toxins and boost your immune system. LDM is powerful at clearing out what doesn't belong and can help flush out and hydrate the tissue in the body so it can function better. Inflammation is drawn out and the tissue is hydrated so it moves better. It’s really important to be hydrated to help flush everything out and restock what the cells need to perform optimally. What is Lymphatic Drainage? Lymphatic drainage is a manual technique used to stimulate the flow of lymph (a clear fluid that circulates through…
Read More