Get a Better Night’s Sleep after Lymphatic Drainage Massage
Help Treat You Insomnia with MLD Have you ever gone to bed feeling exhausted yet unable to sleep? You toss and turn, but your mind won't stop racing. Your body is aching from the strain of the day, and no matter how much you try, it seems impossible to get comfortable enough to drift off. It might be time to consider lymphatic drainage massage if this sounds familiar. This massage works on your lymph system, helping reduce built-up pressure in the shoulder and neck area, which can significantly contribute to restlessness and sleeplessness. Let’s explain how lymphatic drainage massage works and why it can help you get a better night’s sleep. What is Lymphatic Drainage Massage? Lymphatic drainage massage is a therapeutic technique used to reduce swelling in the body…